In this manual, two of Britain's leading self-defence experts show you exactly how to protect yourself and your loved ones at home and on the street. This comprehensive guide includes: how to defuse potentially dangerous situations; how to defend yourself if attacked; driver safety; the legal implications of self-defence; and how to pick a self-defence course.
# Paperback: 256 pages
# Publisher: Summersdale Publishers (1 Sep 2003)
# Language English
# ISBN-10: 1840242272
# ISBN-13: 978-1840242270
Download Link
# Paperback: 256 pages
# Publisher: Summersdale Publishers (1 Sep 2003)
# Language English
# ISBN-10: 1840242272
# ISBN-13: 978-1840242270
Download Link
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